Indian male reference

Criteria for INDIAN MALE reference

Age-20-39 years

Weight-60kgs

Spends "8"hours in BED,4-6hours SITTING and moving around and 2 HOURS in walking and in ACTIVE RECREATION duties.

Myself-

Age-23years

Weight-6okg

i Spend abt 6-7hours sleeping,atleast 3-4 hours sitting[opds,writing casesheets,doing tp in wards and talking to sisters!] and atleast 3 hours walking-running begind profs,suturing,dressing and doing pion and ward boy works!![except cleaning they make us do everything]

so i defenitely fit into it!!;)

p.s-

1-going to my native for 2 days[leaving tonight]....atleast no such work for 2 whole days!!..

2-psm really helps sometimes!!..lol