We as human beings come across various problems in our life and tend to worry about them[rather than being concerned].I used to do the same thing :( until i came to know about this technique given in one of the Dale Carnegie"s book[not that it has completely banished my worries but atleast it has decreased it to some an extent] .However let me warn you that this technique is nothing new to you people and you would have applied this in your life and i need not stress on that.The problem in us is not ignorance but inaction and my purpose here is just to do something about applying them.
Basically there are 3 steps in the technique!
1) analyze the situation fearlessly and honestly and figure out what was the worst thing that can happen in any given situation[or failure]
2) after figuring out what is the worst that can possibly happen,accept it mentally and practically[most important step in the technique!!!]
3) from that time on calmly devote your time and energy to improve upon the worst that you have already accepted
apply this and see it working just like any mind recipe!!..:))