Tuesday, March 4, 2008

Motors of your life...

while going through some medical blogs , found this interesting article about happiness[rather well being] for medical students...here he suggests a mnemonic for a set of wellbeing practices.its called MOTORS

MOTORS” stands for:

Meaning --> find a meaning in what you do for a living but don't forget to set limits around it
Outlook --> have a positive outlook on life, be philosophical but also focused on success
Time --> spend quality time with F&F (Family & Friends)
Out of yuppie values --> don't focus on chasing money or prestige
Religious / spiritual practices
Self care practices, like sports or meditation

3 comments:

Gazal said...

THANKS FOR VISITING MY BLOG.
NICE THOUGHTS

debasish said...

HEY...boss
interesting posts (frankly except doze medical ones,bcz i am a dumbo in Bio)
i ws relly flatered to see my blog in ur list of "blogs u frequent"

keep up d gud work !!

brocasarea said...

@gazal, debashish
welcome!:)