Motors of your life...

while going through some medical blogs , found this interesting article about happiness[rather well being] for medical students...here he suggests a mnemonic for a set of wellbeing practices.its called MOTORS

“MOTORS” stands for:

Meaning --> find a meaning in what you do for a living but don't forget to set limits around it
Outlook --> have a positive outlook on life, be philosophical but also focused on success
Time --> spend quality time with F&F (Family & Friends)
Out of yuppie values --> don't focus on chasing money or prestige
Religious / spiritual practices
Self care practices, like sports or meditation